5-Minute Matcha Overnight Oats (Green Tea Oatmeal)
Creamy matcha latte overnight oats for a decadent but healthy breakfast! Plus, this green tea overnight oatmeal only requires 5 minutes of cooking!
Ingredients
- ½ cup rolled oats
- ½ teaspoon matcha powder
- 2 teaspoons chia seeds see notes below
- ½ cup plant-based milk I used almond milk but any kind will work!
- 2 teaspoons maple syrup or any liquid sweetener; add more to taste
Optional Toppings
- 3 Tablespoons plant-based yogurt
- berries of choice or sub with mango cubes, coconut, cacao nibs, cookies and cream biscuits, or any other toppings of choice!
Instructions
- In a small jar or bowl, combine all the dry ingredients (rolled oats, matcha powder, and chia seeds) together. Stir until they are evenly mixed.1/2 cup rolled oats, 1/2 teaspoon matcha powder, 2 teaspoons chia seeds
- Add the plant-based milk and the maple syrup. Mix well. Taste test and see if you would like more maple syrup.1/2 cup plant-based milk, 2 teaspoons maple syrup
- Chill in the fridge for at least 2 hours or overnight.
- (Optional) Top with any of your toppings of choice. Enjoy!3 Tablespoons plant-based yogurt, berries of choice
Notes
- You can substitute the chia seeds with flax seeds, or feel free to skip them. Chia seeds add a bit more structure to your overnight oats, but it's already delicious even without them!
- Check out the post above for top tips, step-by-step photos, ingredient substitutions, storage notes, FAQs, and other useful info!
Nutrition
Calories: 331kcalCarbohydrates: 57gProtein: 11gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 67mgPotassium: 271mgFiber: 8gSugar: 21gCalcium: 318mgIron: 4mg
Nutrition information is automatically calculated and should only be used as an estimate.